Blake Street Walk in Medical Clinic

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  • What to Expect at Your Annual Physical

    An annual physical exam gives your doctor a complete picture of your health — even when you feel fine. At Blake Street Walk in Medical Clinic, we use your yearly visit to review your medical history, check key vitals, and discuss any concerns before they become problems.

    What we typically cover:

    • Blood pressure, heart rate, and weight
    • Bloodwork including cholesterol, blood sugar, and kidney function
    • Immunization review and any recommended boosters
    • Cancer screening reminders based on your age and history
    • Mental health check-in

    Annual physicals are covered by OHIP for most patients. Book yours online or give us a call.

  • Managing High Blood Pressure: A Practical Guide

    Hypertension — commonly called high blood pressure — affects roughly 1 in 4 Canadian adults. The challenge is that most people don’t know they have it until a doctor checks.

    Lifestyle changes that make a real difference:

    • Reducing sodium intake to under 2,000 mg per day
    • 30 minutes of moderate activity most days of the week
    • Limiting alcohol to 1–2 drinks per day
    • Managing stress through sleep, movement, and routine
    • Quitting smoking

    If lifestyle changes aren’t enough, medication is safe, effective, and widely available. Our team at Blake Street Walk in Medical Clinic can work with you on a management plan that fits your life.

  • Understanding Your Blood Test Results

    Blood tests give your doctor a detailed look at what’s happening inside your body. Here are the most common panels and what they measure.

    Complete Blood Count (CBC)
    Checks red blood cells, white blood cells, and platelets. Flags anemia, infection, or immune issues.

    Fasting Glucose
    Measures blood sugar after fasting. Used to screen for diabetes and prediabetes.

    Lipid Panel
    Measures LDL (bad) and HDL (good) cholesterol plus triglycerides. Guides cardiovascular risk assessment.

    TSH (Thyroid)
    Screens for underactive or overactive thyroid, which can affect energy, weight, and mood.

    Creatinine / eGFR
    Checks how well your kidneys are filtering waste from your blood.

    If you have questions about your results, our team at Blake Street Walk in Medical Clinic is happy to walk you through them.